• Caring for loved ones with a chronic condition can take a toll on caregivers who often put their own needs aside. This can lead to caregiver burnout.
• Signs that a caregiver may be burned out include social withdrawal, anxiety, depression, exhaustion, and more.
• Making time for themselves, learning stress management tools, and finding support can help caregivers with stress.
• Learning about the disease, giving your time, and donating to research are all meaningful gifts for caregivers.

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